Aloha, I’m Kayla! I’m a go with the flow, vegan mama of two, living on the Big Island of Hawaii, hailing all the way from the Sunshine State of Florida. I have a degree in Psychology, background in Ayurveda through the Yoga & Ayurveda Center, as well as holistic healing and nutrition. I’m just fascinated on how the human body, mind, and spirit works, and it’s correlation with what we fuel it with. Not to mention, how our life experiences and paths shape us as who we are and become. I think that’s where my yoga practice comes into play. 

I’ve been doing yoga since around 2009, where I was introduced to P90X and soon discovered the yoga portion of the DVD. I fell in love, and it happened to align with some life altering experiences I had growing up. My practice made me feel grounded, calm, and confident in what life was throwing at me. It was in that moment, that I just knew that this was my calling. I wanted to teach, grow, and share the power of yoga & all its healing benefits. 

My flows are fun, versatile, easy going, and body positive. As a mom and yogi, I want to be able to share the importance of selfcare, overall confidence, and flow freely as a whole. My main goal is to make sure we are having a good time and are able to let go, laugh, and just breathe our stresses away. Can’t wait to flow with you all!