My passion is partnering with you to fulfill your dreams & goals as you implement changes and overcome challenges in your life & career.

Whether you are dealing with retirement, job loss, burnout, health issues, or struggling with weight loss, my customized program will deliver success and fulfillment…..Guaranteed! 

I will show you how to use YOUR OWN INTUITION as a guide thrive in your life health and spirit.

Turn challenges into opportunities by integrating my signature Healthy Mind/Body/Spirit Methodology.

Learn how somatic movement, breath & self-regulation can heal, refresh & restore JOY!

Combining three decades of experience as a Manager & Coach for a Fortune 50 corporation, Master Yoga Leader, Breath/Meditation Guide & Thai Yoga Massage Therapist.
​
Partnering with clients to unleash a content, healthy fulfilled life has been one of my greatest rewards!